Women have not been educated in their Menstrual Cycles and especially not when it comes to PMS and PMDD. Not every woman who experiences normal mood fluctuations with their cycles can be diagnosed with PMS or PMDD. Women deserve Psychoeducation in their cycles and natural or holistic ways to help with these normal changes throughout the month.

However, if you indeed meet the diagnostic criteria for PMS or PMDD, I can assist you with appropriate interventions, treatment, and recommendations and referrals for further testing and medical providers.